Who runs this
Founda Wellness (wellness.founda.me) is operated by Samantha Dixon and Billy Dixon, as part of Founda Intelligence (founda.me). By using the site you agree to these terms.
What this site is
A publication about wellness, fitness, recovery and related topics. We share opinions, reviews and personal experience. We are not medical professionals.
Not medical advice
Nothing on this site is medical advice. We are two people sharing what works for us. Before changing your diet, fitness routine, supplement stack, sleep medication or anything else relating to your health, speak to your doctor, your physio, your therapist, or whichever qualified professional fits the situation.
If you have an existing medical condition, are pregnant or breastfeeding, or are taking medication, this is especially the case. We've got more skin in this game than most because of our own story, but skin in the game isn't a medical qualification.
Affiliate relationships
Many of the links to products on this site are affiliate links. If you click one and make a purchase, we may earn a small commission at no extra cost to you. We disclose this on every post with such links. Full details on the disclosure page.
Accuracy
We try to be accurate. Prices, availability, product specs and policies change. If you spot something out of date, email us and we'll fix it. We do not guarantee that the information here is current at the moment you read it.
Your use of the site
You can read, share, link to, and quote brief sections of this site. You can't republish whole articles, train AI models on the content for commercial purposes, or pass our content off as your own.
Limitation of liability
We provide the content as-is. We're not liable for any loss or harm arising from how you use the information on the site, including products you buy via affiliate links, supplements you take, exercise you do, or decisions you make. This is the standard "use your judgement" clause.
Changes to these terms
We update these when something materially changes. Last updated is at the top of the page. If you keep using the site after a change, you're agreeing to the updated terms.
Contact
Email hello@founda.me with anything about these terms or how the site is run.